BELL PEPPER, TOMATO AND BASIL SOUP

June 1, 2016
•
30 Min Prep
BELL PEPPER, TOMATO AND BASIL SOUP

This soup is simple, light, flavorful and so good for you. It has a sweet and tangy taste. The roasted garlic and basil add wonderful depth. If you’ve never tried bell peppers as the main event in a soup, expect to be amazed.

INGREDIENTS

  • 1 green bell pepper
  • 1 large red bell pepper
  • 1 large orange bell pepper
  • 1 yellow bell pepper
  • .5 kg plum tomatoes
  • 8 cloves garlic
  • 1 onion chopped
  • ½ lemon
  • 1 ¾ cups vegetable broth
  • Ground black pepper
  • Coarse salt
  • 4 tbsp. Fresh chopped basil
  • 1 tsp. grated orange peel
  • Cilantro (for garnish)

METHOD

  • Preheat oven to 425; spray non-stick spray on cookie sheet
  • Half tomatoes and peppers and place cut side up on cookie tray
  • Scatter garlic and onion over peppers and tomatoes; drizzle olive oil and juice from lemon over mixture; sprinkle salt and pepper over all
  • Roast until peppers are soft; about 1 hour
  • Remove from oven
  • Add basil, orange peel, vegetable broth and roasted mixture into blender and puree; do this in three batches
  • Place pureed mixture in a soup to keep warm
  • Serve with a dollop of sour cream or plain yogurt and garnish with cilantro

Enjoy!